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Morbid reason why cruise ships throw "free ice cream parties" on board

<p>Dara Starr Tucker, a former cruise ship employee has shared the morbid reason why they throw “free ice cream parties” on board.</p> <p>Tucker, a singer who spent six months living on a cruise ship in the Mediterranean and the Caribbean 10 years ago, shared what life was like at sea. </p> <p>In one of her latest videos, she answered one of her follower's question asking whether it was true that if cruise staff started giving away ice cream, it meant that they needed more freezer space for a body.</p> <p>“This is unfortunately often true,” she said.</p> <p>“If the crew suddenly makes a bunch of ice cream available to passengers, ‘Free ice cream party’, it is often because more people have died on the ship than they have room for in the morgue.”</p> <p>She said that most large ships are legally required to maintain a morgue and carry body bags in the event a passenger dies mid-journey and added that she “thankfully” didn't have to deal with the "morbid stuff". </p> <p>“But we were friends with some crew members who did deal with it and they said maybe four to 10 people die every cruise,” she claimed.</p> <p>“There are a lot of older people on ships, and often (out of) a ship that carried maybe 2500 to 3000 passengers on a typical cruise, four to 10 people would die.</p> <p>“So the morgue, I believe they said held about seven people, and if more than seven people died on that particular ship, they would have to start moving bodies to the freezer.”</p> <p>She claimed that if employees would have to "make room for the extra bodies" in the freezer, they would have to take out everything including ice cream. </p> <p>Her video has been viewed over 2.3 million times, with many other cruise ship employees confirming her claims. </p> <p>“Cruise ship medic here. Can confirm the morgue and ice cream correlation,” one said.</p> <p>“Former sailor here — yes, it is accurate. Sometimes space needs to be made in the freezer," another added. </p> <p><em>Image: TikTok</em></p>

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Arctic Ocean could be ice-free in summer by 2030s, say scientists – this would have global, damaging and dangerous consequences

<p><a href="https://theconversation.com/profiles/jonathan-bamber-102567">Jonathan Bamber</a>, <em><a href="https://theconversation.com/institutions/university-of-bristol-1211">University of Bristol</a></em></p> <p>The Arctic Ocean could be ice-free in summer by the 2030s, even if we do a good job of reducing emissions between now and then. That’s the worrying conclusion of a new study in <a href="https://www.nature.com/articles/s41467-023-38511-8">Nature Communications</a>.</p> <p>Predictions of an ice-free Arctic Ocean have a long and complicated history, and the 2030s is sooner than most scientists had thought possible (though it is later than some had wrongly forecast). What we know for sure is the disappearance of sea ice at the top of the world would not only be an emblematic sign of climate breakdown, but it would have global, damaging and dangerous consequences.</p> <p>The Arctic has been experiencing climate heating <a href="https://theconversation.com/arctic-is-warming-nearly-four-times-faster-than-the-rest-of-the-world-new-research-188474">faster than any other part of the planet</a>. As it is at the frontline of climate change, the eyes of many scientists and local indigenous people have been on the sea ice that covers much of the Arctic Ocean in winter. This thin film of frozen seawater expands and contracts with the seasons, reaching a minimum area in September each year.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/530136/original/file-20230605-19-mdh85y.gif?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/530136/original/file-20230605-19-mdh85y.gif?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/530136/original/file-20230605-19-mdh85y.gif?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=184&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/530136/original/file-20230605-19-mdh85y.gif?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=184&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/530136/original/file-20230605-19-mdh85y.gif?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=184&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/530136/original/file-20230605-19-mdh85y.gif?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=232&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/530136/original/file-20230605-19-mdh85y.gif?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=232&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/530136/original/file-20230605-19-mdh85y.gif?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=232&amp;fit=crop&amp;dpr=3 2262w" alt="Animation of Arctic sea ice from space" /></a><figcaption><span class="caption">Arctic sea ice grows until March and then shrinks until September.</span> <span class="attribution"><a class="source" href="https://www.nasa.gov/feature/esnt/2022/nasa-finds-2022-arctic-winter-sea-ice-10th-lowest-on-record">NASA</a></span></figcaption></figure> <p>The ice which remains at the end of summer is called multiyear sea ice and is considerably thicker than its seasonal counterpart. It acts as barrier to the transfer of both moisture and heat between the ocean and atmosphere. Over the past 40 years this multiyear sea ice has shrunk from around <a href="http://polarportal.dk/en/sea-ice-and-icebergs/sea-ice-extent0/">7 million sq km to 4 million</a>. That is a loss equivalent to roughly the size of India or 12 UKs. In other words, it’s a big signal, one of the most stark and dramatic signs of fundamental change to the climate system anywhere in the world.</p> <p>As a consequence, there has been considerable effort invested in determining when the Arctic Ocean might first become ice-free in summer, sometimes called a “blue ocean event” and defined as when the sea ice area drops below 1 million sq kms. This threshold is used mainly because older, thicker ice along parts of Canada and northern Greenland is expected to remain long after the rest of the Arctic Ocean is ice-free. We can’t put an exact date on the last blue ocean event, but one in the near future would likely mean open water at the North Pole for the first time in <a href="https://www.nature.com/articles/nature10581">thousands of years</a>.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/530138/original/file-20230605-29-9uuhxu.png?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/530138/original/file-20230605-29-9uuhxu.png?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/530138/original/file-20230605-29-9uuhxu.png?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=712&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/530138/original/file-20230605-29-9uuhxu.png?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=712&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/530138/original/file-20230605-29-9uuhxu.png?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=712&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/530138/original/file-20230605-29-9uuhxu.png?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=895&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/530138/original/file-20230605-29-9uuhxu.png?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=895&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/530138/original/file-20230605-29-9uuhxu.png?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=895&amp;fit=crop&amp;dpr=3 2262w" alt="Annotated map of Arctic" /></a><figcaption><span class="caption">The thickest ice (highlighted in pink) is likely to remain even if the North Pole is ice-free.</span> <span class="attribution"><a class="source" href="https://nsidc.org/arcticseaicenews/2015/05/new-tools-for-sea-ice-thickness/">NERC Center for Polar Observation and Modelling</a>, <a class="license" href="http://creativecommons.org/licenses/by-sa/4.0/">CC BY-SA</a></span></figcaption></figure> <p>One problem with predicting when this might occur is that sea ice is notoriously difficult to model because it is influenced by both atmospheric and oceanic circulation as well as the flow of heat between these two parts of the climate system. That means that the climate models – powerful computer programs used to simulate the environment – need to get all of these components right to be able to accurately predict changes in sea ice extent.</p> <h2>Melting faster than models predicted</h2> <p>Back in the 2000s, an assessment of early generations of climate models found they generally <a href="https://agupubs.onlinelibrary.wiley.com/doi/10.1029/2007GL029703">underpredicted the loss of sea ice</a> when compared to satellite data showing what actually happened. The models predicted a loss of about 2.5% per decade, while the observations were closer to 8%.</p> <p>The next generation of models did better but were <a href="https://agupubs.onlinelibrary.wiley.com/doi/10.1029/2012GL052676">still not matching observations</a> which, at that time were suggesting a blue ocean event would happen by mid-century. Indeed, the latest <a href="https://www.ipcc.ch/report/sixth-assessment-report-working-group-i/">IPCC climate science report</a>, published in 2021, reaches a similar conclusion about the timing of an ice-free Arctic Ocean.</p> <p>As a consequence of the problems with the climate models, some scientists have attempted to extrapolate the observational record resulting in the controversial and, ultimately, incorrect assertion that this would happen <a href="https://www.theguardian.com/environment/2016/aug/21/arctic-will-be-ice-free-in-summer-next-year">during the mid 2010s</a>. This did not help the credibility of the scientific community and its ability to make reliable projections.</p> <h2>Ice-free by 2030?</h2> <p>The scientists behind the latest study have taken a different approach by, in effect, calibrating the models with the observations and then using this calibrated solution to project sea ice decline. This makes a lot of sense, because it reduces the effect of small biases in the climate models that can in turn bias the sea ice projections. They call these “observationally constrained” projections and find that the Arctic could become ice-free in summer as early as 2030, even if we do a good job of reducing emissions between now and then.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/530365/original/file-20230606-21-usmovg.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/530365/original/file-20230606-21-usmovg.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/530365/original/file-20230606-21-usmovg.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=394&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/530365/original/file-20230606-21-usmovg.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=394&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/530365/original/file-20230606-21-usmovg.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=394&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/530365/original/file-20230606-21-usmovg.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=495&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/530365/original/file-20230606-21-usmovg.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=495&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/530365/original/file-20230606-21-usmovg.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=495&amp;fit=crop&amp;dpr=3 2262w" alt="Walruses on ice floe" /></a><figcaption><span class="caption">Walruses depend on sea ice. As it melts, they’re being forced onto land.</span> <span class="attribution">outdoorsman / shutterstock</span></figcaption></figure> <p>There is still plenty of uncertainty around the exact date – about <a href="https://agupubs.onlinelibrary.wiley.com/doi/full/10.1002/2016GL070067">20 years or so</a> – because of natural chaotic fluctuations in the climate system. But compared to previous research, the new study still brings forward the most likely timing of a blue ocean event by about a decade.</p> <h2>Why this matters</h2> <p>You might be asking the question: so what? Other than some polar bears not being able to hunt in the same way, why does it matter? Perhaps there are even benefits as the previous US secretary of state, Mike Pompeo, <a href="https://edition.cnn.com/2019/05/06/politics/pompeo-sea-ice-arctic-council/index.html">once declared</a> – it means ships from Asia can potentially save around 3,000 miles of journey to European ports in summer at least.</p> <p>But Arctic sea ice is an important component of the climate system. As it dramatically reduces the amount of sunlight absorbed by the ocean, removing this ice is predicted to further accelerate warming, through a process known as a positive feedback. This, in turn, will make the Greenland ice sheet <a href="https://agupubs.onlinelibrary.wiley.com/doi/full/10.1002/2014GL059770">melt faster</a>, which is already a major contributor to <a href="https://agupubs.onlinelibrary.wiley.com/doi/full/10.1029/2021RG000757">sea level rise</a>.</p> <p>The loss of sea ice in summer would also mean changes in <a href="https://www.ipcc.ch/report/ar6/wg2/chapter/ccp6/">atmospheric circulation and storm tracks</a>, and fundamental shifts in ocean biological activity. These are just some of the <a href="https://agupubs.onlinelibrary.wiley.com/doi/10.1029/2021RG000757">highly undesirable consequences</a> and it is fair to say that the disadvantages will far outweigh the slender benefits.</p> <p><a href="https://theconversation.com/profiles/jonathan-bamber-102567">Jonathan Bamber</a>, Professor of Physical Geography, <em><a href="https://theconversation.com/institutions/university-of-bristol-1211">University of Bristol</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/arctic-ocean-could-be-ice-free-in-summer-by-2030s-say-scientists-this-would-have-global-damaging-and-dangerous-consequences-206974">original article</a>.</em></p> <p><em>Images: Getty</em></p>

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5 simple tips to fix dry hair

<p>As we age, our hair is just one of the parts of our body that goes through a drastic change. Aside from the obvious (going grey), it also becomes thinner, drier, duller, and you may experience some hair loss.</p> <p>But thankfully, you can take steps to ensure your hair looks as healthy as possible no matter what your age.</p> <p>Here are five tips to help you rejuvenate and re-moisturise dry, dull hair.</p> <p><strong>1. Get the temperature right</strong></p> <p>You might like your showers extra hot, but too much heat can force the hair shalt open, and if your hair is dry or damaged, the shaft won’t be able to close fully and the moisture will seep right out. Instead, keep the water warm during washing then finish with a cool rinse to make your hair look shinier.</p> <p><strong>2. Don’t over-wash</strong></p> <p>Using shampoo every day will strip your hair of its healthy natural oils, thus drying it out. Try to use it only every second day, using conditioner in between to add some moisture.</p> <p><strong>3. Raid the kitchen</strong></p> <p>The secret to healthy, shiny hair could be lying in your kitchen. For a rejuvenating, vitamin-packed hair mask, simply mash a super ripe avocado with some olive oil. Apply to your hair, leave for 20 minutes and then rinse off – it’s an easy, natural way to restore moisture and shine.</p> <p><strong>4. Turn off the tools</strong></p> <p>Your hair dryer or straightener may make life easier when it comes to styling, but it’s not doing damaged hair any help. If you absolutely can’t live without them, at least invest in the best tools you can afford.</p> <p>And when choosing a straightener or hair iron, don’t go any hotter than 185 degrees – any higher and your hair may become more damaged. The same goes for hair dryers – avoid the temptation to switch it up to the hottest setting, and before subjecting your hair to any dryers or straighteners, treat it with a heat protectant spray.</p> <p><strong>5. Book a trip to the salon</strong></p> <p>It might not be that your hair is dry, but rather that the ends of your hair are dry, split and in need of a cut. A good way to judge how much you need to trim is by seeing how quickly your hair dries. If the ends air-dry almost immediately while the rest of your hair remains wet, those ends need to go.</p> <p><em>Images: Getty</em></p>

Beauty & Style

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6 blow-drying mistakes everyone makes

<p>If you’ve ever wondered why you can’t manage to make your blow dry look as good or last as long as the professionals, it’s probably down to your technique. While taking to your hair with your dryer and hoping for the best may be the easiest way to blow dry, you’ll rarely get the kind of results you’re hoping for. Here are the most common mistakes us amateurs make and how to correct them.</p> <p><strong>1. Using the wrong type of hair dryer</strong></p> <p>These days the shelves are heaving under the weight of all the different types of blow dryers on the market. The best ones to look for are those that dry hair the fastest while also being as gentle as possible. Ionic, ceramic and tourmaline hair</p> <p><strong>2. Forgetting to use attachments</strong></p> <p>If you’ve discarded the attachments that came with your dryer to the bottom of the bathroom cupboard now may be the time to pull them out. A diffuser is great for defining curls and waves while the concentrator nozzle can help with that super straight result.</p> <p><strong>3. Not knowing your angles</strong></p> <p>Not holding your dryer at the right angle and/or pointing it at your hair and holding on the one spot are both key mistakes that result in frizz and damage. Your dryer should be constantly moving and your dryer horizontal.</p> <p><strong>4. Using the wrong heat setting</strong></p> <p>Most dryers have a variety of heat settings. While selecting the hottest is tempting, it’s not going to do great things for hair that isn’t extremely thick and/or coarse. Medium to mid high is generally the best for normal, damp hair while lower settings are great for fragile or very damaged locks.</p> <p><strong>5. Forgetting to use heat protectant</strong></p> <p>Heat protectant serums, sprays and lotions should always be used before heat styling to minimise damage and maximize results.</p> <p><strong>6. Choosing the wrong hairbrush</strong></p> <p>Metal based brushes have been popular for a while now due to their promises of super quick results. Unfortunately they aren’t the best for your hair, leaving it very hot and prone to damage. Look for a round brush with a mix of nylon and boar bristles for best results.</p> <p><em>Image credits: Getty Images</em></p>

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More than 100,000 tourists will head to Antarctica this summer. Should we worry about damage to the ice and its ecosystems?

<p>As the summer sun finally arrives for people in the Southern Hemisphere, more than 100,000 tourists will head for the ice. Travelling on one of more than 50 cruise ships, they will brave the two-day trip across the notoriously rough Drake Passage below Patagonia, destined for the polar continent of Antarctica. </p> <p>During the COVID summer of 2020-21, just 15 tourists on two yachts visited Antarctica. But now, tourism is back – and bigger than ever. This season’s <a href="https://iaato.org/wp-content/uploads/2022/06/ATCM44-IAATO-Overview.pdf">visitor numbers</a> are up more than 40% over the largest <a href="https://iaato.org/wp-content/uploads/2020/07/IAATO-on-Antarctic-visitor-figures-2019-20-FINAL.pdf">pre-pandemic year</a>. </p> <p>So are all those tourists going to damage what is often considered the last untouched wilderness on the planet? Yes and no. The industry is well run. Tourists often return with a new appreciation for wild places. They spend a surprisingly short amount of time actually on the continent or its islands. </p> <p>But as tourism grows, so will environmental impacts such as black carbon from cruise ship funnels. Tourists can carry in microbes, seed and other invasive species on their boots and clothes – a problem that will only worsen as ice melt creates new patches of bare earth. And cruise ships are hardly emissions misers.</p> <h2>How did Antarctic tourism go mainstream?</h2> <p>In the 1950s, the first tourists hitched rides on Chilean and Argentinian naval vessels heading south to resupply research bases on the South Shetland Islands. From the late 1960s, dedicated icebreaker expedition ships were venturing even further south. In the early 1990s, as ex-Soviet icebreakers became available, the industry began to expand – about a dozen companies offered trips at that time. By the turn of this century, the ice continent was receiving more than 10,000 annual visitors: Antarctic tourism had gone mainstream. </p> <p>What does it look like today? </p> <p>Most Antarctic tourists travel on small “expedition-style” vessels, usually heading for the relatively accessible Antarctic Peninsula. Once there, they can take a zodiac boat ride for a closer look at wildlife and icebergs or shore excursions to visit penguin or seal colonies. Visitors can kayak, paddle-board and take the polar plunge – a necessarily brief dip into subzero waters. </p> <p>For most tourists, accommodation, food and other services are provided aboard ship. Over a third of all visitors never stand on the continent. </p> <p>Those who do set foot on Antarctica normally make brief visits, rather than taking overnight stays. </p> <p>For more intrepid tourists, a few operators offer overland journeys into the continent’s interior, making use of temporary seasonal camp sites. There are no permanent hotels, and Antarctic Treaty nations recently <a href="https://documents.ats.aq/ATCM44/fr/ATCM44_fr001_e.pdf">adopted a resolution</a>against permanent tourist facilities. </p> <p>As tourists come in increasing numbers, some operators have moved to offer ever more adventurous options such as mountaineering, heli-skiing, underwater trips in submersibles and scuba diving.</p> <h2>Is Antarctic tourism sustainable?</h2> <p>As Antarctic tourism booms, some advocacy organisations have warned the impact may be unsustainable. For instance, the Antarctic and Southern Ocean Coalition <a href="https://www.asoc.org/campaign/responsible-tourism-and-shipping/">argues</a> cruise tourism could put increased pressure on an environment already under significant strain from climate change. </p> <p>In areas visited most by tourists, the snow has a <a href="https://theconversation.com/each-antarctic-tourist-effectively-melts-83-tonnes-of-snow-new-research-177597">higher concentration</a> of black carbon from ship exhaust, which soaks up more heat and leads to snow melt. Ship traffic also risks carrying <a href="https://www.pnas.org/doi/10.1073/pnas.2110303118">hitchhiking invasive species</a> into the Southern Ocean’s vulnerable marine ecosystems.</p> <p>That’s to say nothing of greenhouse gas emissions. Because of the continent’s remoteness, tourists visiting Antarctica have a <a href="https://www.tandfonline.com/doi/full/10.1080/09669581003653534">higher per capita carbon footprint</a>than other cruise-ship travellers. </p> <p>Of course, these impacts aren’t limited to tourism. Scientific expeditions come with similar environmental costs – and while there are far fewer of them, scientists and support personnel spend far more time on the continent. </p> <h2>Antarctic tourism isn’t going away – so we have to plan for the future</h2> <p>Are sustainable cruises an oxymoron? Many <a href="https://www.popsci.com/environment/why-cruise-ships-are-bad-for-the-environment/#:%7E:text=Studies%20have%20shown%20one%20cruise,in%20unhealthy%20levels%20of%20pollution.">believe so</a>. </p> <p>Through its sheer size, the cruise industry has created <a href="https://theconversation.com/time-to-rock-the-boat-cruise-ships-can-destroy-the-very-destinations-they-sell-to-us-55245">mass tourism</a> in new places and <a href="https://theconversation.com/overtourism-a-growing-global-problem-100029">overtourism</a> in others, generating unacceptable levels of crowding, disrupting the lives of residents, repurposing local cultures for “exotic” performances, damaging the environment and adding to emissions from fossil fuels. </p> <p>In Antarctica, crowding, environmental impact and emissions are the most pressing issues. While 100,000 tourists a year is tiny by global tourism standards – Paris had almost 20 million in 2019 – visits are concentrated in highly sensitive ecological areas for only a few months per year. There are no residents to disturb (other than local wildlife), but by the same token, there’s no host community to protest if visitor numbers get too high. </p> <p>Even so, strong protections are in place. In accordance with the Antarctic Treaty System – the set of international agreements signed by countries with an Antarctic presence or an interest – tourism operators based in those nations have to apply for permits and follow <a href="https://www.ats.aq/e/protocol.html">stringent environmental regulations</a>. </p> <p>To avoid introducing new species, tourists have to follow rules such as disinfecting their boots and vacuuming their pockets before setting foot on the ice, and keeping a set distance from wildlife. </p> <p>Almost all Antarctic cruise owners belong to the International Association of Antarctica Tour Operators, the peak body that manages Antarctic tourism. </p> <p>For the first time this year, operators have to report their <a href="https://iaato.org/antarctic-tour-operators-fuel-consumption-to-be-analysed-as-they-embark-on-climate-strategy/">overall fuel consumption</a> as part of IAATO’s efforts to make the industry more climate-friendly. Some operators are now using hybrid vessels that can run partly on electric propulsion for short periods, reducing carbon dioxide emissions.</p> <h2>Returning from the ice: the ambassador effect</h2> <p>Famed travel writer Pico Iyer <a href="https://www.nytimes.com/2022/11/17/t-magazine/travel-destinations-experiences.html?te=1&amp;nl=from-the-times&amp;emc=edit_ufn_20221127">recently wrote</a> of his experience in the deep south of the world. The visit, he said, “awakens you to the environmental concerns of the world … you go home with important questions for your conscience as well as radiant memories”. </p> <p>Iyer isn’t alone. This response is widespread, known in the industry as <a href="https://www.cambridge.org/core/journals/polar-record/article/what-and-who-is-an-antarctic-ambassador/4943D999A9D58BC00D1705C110075163">Antarctic ambassadorship</a>. As you’d expect, this is <a href="https://iaato.org/antarctic-ambassadors/antarctic-ambassadors/">strongly promoted</a> by tourism operators as a positive. </p> <p>Is it real? That’s contentious. Studies on links between polar travel and pro-environmental behaviour have yielded <a href="https://doi.org/10.1017/S0032247408007456">mixed results</a>. We are working with two operators to examine the Antarctic tourist experience and consider what factors might feed into a long-lasting ambassador effect. </p> <p>If you’re one of the tourists going to Antarctica this summer, enjoy the experience – but go with care. Be aware that no trip south comes without environmental cost and use this knowledge to make clear-eyed decisions about your activities both in Antarctica and once you’re safely back home.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/more-than-100-000-tourists-will-head-to-antarctica-this-summer-should-we-worry-about-damage-to-the-ice-and-its-ecosystems-192843" target="_blank" rel="noopener">The Conversation</a>. </em></p>

International Travel

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Mum’s clever hack helps dry your dishes in record time

<p dir="ltr">For many people, the ultimate kitchen pet peeve is when you open your dishwasher after its cycle has finished and while your dishes may be clean, they are still sopping wet. </p> <p dir="ltr">Rather than running the appliance through another drying cycle, one clever mum has discovered how to dry your dishes in five minutes flat. </p> <p dir="ltr">Known online for her cleaning hacks and recipes, Babs shared a video to her Instagram to share her savvy hack. </p> <p dir="ltr">"Has this ever happened to you? You're ready to unload the dishwasher, and guess what!? Everything is still wet," says Babs. </p> <p dir="ltr">"Don't hand dry - do this instead."</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/ChwtuzFAwfP/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/ChwtuzFAwfP/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Babs (@brunchwithbabs)</a></p> </div> </blockquote> <p dir="ltr">She explains, "Take a terry cloth dish towel, open the door, lay it right over. Just close the door. Wait five minutes. You'll have dry dishes."</p> <p dir="ltr">Many people thanked Babs for the great tip and confirmed that it really does work. </p> <p dir="ltr">“Have been doing it since I first saw it here,” said one commenter. </p> <p dir="ltr">Another added, "Such a great tip! Mine are never dry at the end of the cycle. I'm definitely going to try this.”</p> <p dir="ltr">Despite the praise for her handy tip, ohers cautioned Bab’s viewers with a warning. </p> <p dir="ltr">"It can/will compromise the dishwasher seal and locking mechanism, causing costly repairs or early replacement," someone warned.</p> <p dir="ltr"><em>Image credits: Getty Images</em><span id="docs-internal-guid-69a5709a-7fff-77c2-8eef-51cec4c3bca1"></span></p>

Home & Garden

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Mum’s fool-proof hack to dry your clothes in half the time

<p dir="ltr">A clever mum has shared the ultimate laundry tip that will ensure your clothes air-dry in no time. </p> <p dir="ltr">With surging energy bills crippling households, air drying items is a much more efficient way of doing laundry. </p> <p dir="ltr">However, colder winter months can sometimes mean clothes and linen may take days to dry in the fresh air. </p> <p dir="ltr">One mum has found the answer to this problem, sharing her hack on the Facebook page <a href="https://www.facebook.com/groups/mumswhoclean">Mums Who Clean</a>. </p> <p dir="ltr">"I have recently been staying with my elderly parents. While there, I did some washing for them," she says. </p> <p dir="ltr">"Mum said to me, 'Don't forget to do an additional spin cycle after the cycle has finished.'”</p> <p dir="ltr">"Her response was that it wouldn't take as long for the washing to dry on a cold winter's day when there isn't as much sun.”</p> <p dir="ltr">"And guess what, she was right!"</p> <p dir="ltr">The mum tried it for herself when she got home, saying it helped to dry her clothes in half the time.</p> <p dir="ltr">"Since returning home this week to Sydney and the rain, I tried this on a load of towels (bath sheets) before putting them in the dryer," she says.</p> <p dir="ltr">"Normally, the load would take one and a half to two hours to dry, and they took just under 60 minutes."</p> <p dir="ltr">Other group members were impressed with the hack, with many saying they would give it a go. </p> <p dir="ltr">"Oh wow, I'm going to give this a go!" said one person. </p> <p dir="ltr">Others said they’ve been doing this hack “for years”, and were happy others were going to try the handy tip. </p> <p dir="ltr"><em>Image credits: Getty Images</em></p>

Home & Garden

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We studied how the Antarctic ice sheet advanced and retreated over 10,000 years. It holds warnings for the future

<p>Alarming stories from Antarctica are now more frequent than ever; the ice surface is <a href="https://theconversation.com/warmer-summers-threaten-antarcticas-giant-ice-shelves-because-of-the-lakes-they-create-180989" target="_blank" rel="noopener">melting</a>, floating ice shelves are <a href="https://theconversation.com/conger-ice-shelf-has-collapsed-what-you-need-to-know-according-to-experts-180077" target="_blank" rel="noopener">collapsing</a> and glaciers are <a href="https://theconversation.com/ice-world-antarcticas-riskiest-glacier-is-under-assault-from-below-and-losing-its-grip-178828" target="_blank" rel="noopener">flowing faster</a> into the ocean.</p> <p>Antarctica will be the largest source of future sea-level rise. Yet scientists <a href="https://theconversation.com/scientists-still-dont-know-how-far-melting-in-antarctica-will-go-or-the-sea-level-rise-it-will-unleash-166677" target="_blank" rel="noopener">don’t know</a> exactly how this melting will unfold as the climate warms.</p> <p>Our <a href="https://dx.doi.org/10.1038/s43017-022-00309-5" target="_blank" rel="noopener">latest research</a> looks at how the Antarctic ice sheet advanced and retreated over the past 10,000 years. It holds stark warnings, and possibly some hope, for the future.</p> <h2>The current imbalance</h2> <p>Future sea-level rise presents one of the most significant challenges of climate change, with economic, environmental and societal impacts expected for coastal communities around the globe.</p> <p>While it seems like a distant issue, the changes in Antarctica may soon be felt on our doorsteps, in the form of rising sea levels.</p> <p>Antarctica is home to the world’s largest single mass of ice: the Antarctic ice sheet. This body of glacier ice is several kilometres thick, nestled on top of solid land. It covers entire mountain ranges beneath it.</p> <p>The ice sheet “<a href="https://vimeo.com/133626869" target="_blank" rel="noopener">flows</a>” over the land from the Antarctic interior and towards the surrounding ocean. As a whole it remains a solid mass, but its shape slowly deforms as the ice crystals move around.</p> <p>While the ice sheet flows outward, snowfall from above replenishes it. This cycle is supposed to keep the system in balance, wherein balance is achieved when the ice sheet is gaining the same amount of ice as it’s losing to the ocean each year.</p> <p>However, <a href="https://climate.nasa.gov/vital-signs/ice-sheets/" target="_blank" rel="noopener">satellites</a> keeping watch from above show the ice sheet is currently not in balance. Over the past 40 years, it has lost more ice than it has gained. The result has been global rising sea levels.</p> <p>But these historical observations span only four decades, limiting our understanding of how the ice sheet responds to climate change over much longer periods.</p> <p>We wanted to look further back in time – before satellites – and even before the first polar explorers. For this, we needed natural archives.</p> <h2>Digging up Antarctica’s past</h2> <p>We brought together various natural archives to unearth how the Antarctic ice sheet changed over the past 10,000 years or so. These included:</p> <ul> <li>ice cores collected from Antarctica’s remote interior, which can show us how snow accumulated in the past</li> <li>rocks collected from exposed mountain peaks, which reveal how the ice sheet has thickened or thinned with time</li> <li>sediment cores collected from the seafloor, which reveal how the ice sheet margin – where the edge of the land ice meets the ocean – advanced or retreated</li> <li>lake mud and old beaches, which reveal how the coastline changed in response to the ice sheet growing or shrinking.</li> </ul> <p>When we started our research, I wasn’t sure what to expect. After all, this period of time was long considered fairly dull, with only small changes to the ice margin.</p> <p>Nevertheless, we studied the many different natural archives one by one. The work felt like a 1,000-piece jigsaw puzzle, full of irregular-shaped pieces and seemingly no straight edge. But once we put them together, the pieces lined up and the picture was clear.</p> <p>Most striking was a period of ice loss that took place in all regions of Antarctica about 10,000 to 5,000 years ago. It resulted in many metres of sea-level rise globally.</p> <p>In some regions of Antarctica, however, this ice loss was then followed by ice gain during the past 5,000 years – and a corresponding global sea-level fall – as the ice sheet margin advanced to where it is today.</p> <h2>A warning</h2> <p>Understanding how and why the Antarctic ice sheet changed in this fashion offers lessons for the future.</p> <p>The first lesson is more of a warning. The period of ice loss from 10,000 to 5,000 years ago was rapid, occurring at a similar rate to the most dramatically changing parts of the Antarctic ice sheet today.</p> <p>We think it was likely the result of warm ocean water melting the underside of floating ice shelves – something that has also happened in recent decades. These ice shelves hold back the ice on land, so once they’re removed the ice on the land flows faster into the ocean.</p> <p>In the future, it’s predicted ice loss will <a href="https://youtu.be/XRUxTFWWWdY?t=149" target="_blank" rel="noopener">accelerate</a> as the ice sheet retreats into basins below sea level. This may already be under way in some regions of Antarctica. And based on what happened in the past, the resulting ice loss could persist for centuries.</p> <h2>Bouncing back</h2> <p>The second lesson from our work may bring some hope. Some 5,000 years ago the ice sheet margin stopped retreating in most locations, and in some regions actually started to advance. One explanation for this relates to the previous period of ice loss.</p> <p>Before the ice began melting away, the Antarctic ice sheet was much heavier, and its weight pushed down into the Earth’s crust (which sits atop a molten interior). As the ice sheet melted and became lighter, the land beneath it would have lifted up – effectively hauling the ice out of the ocean.</p> <p>Another possible explanation is climate change. At Antarctica’s coastal fringe, the ocean may have temporarily switched from warmer to cooler waters around the time the ice sheet began advancing again. At the same time, more snowfall took place at the top of the ice sheet.</p> <p>Our research supports the idea that the Antarctic ice sheet is poised to lose more ice and raise sea levels – particularly if the ocean continues to warm.</p> <p>It also suggests uplift of the land and increased snowfall have the potential to slow or offset ice loss. However, this effect is not certain.</p> <p>The past can never be a perfect test for the future. And considering the planet is <a href="https://www.ipcc.ch/report/ar6/wg1/downloads/report/IPCC_AR6_WGI_SPM.pdf" target="_blank" rel="noopener">warming faster</a> now than it was back then, we must err on the side of caution.</p> <p><em><strong>This article originally appeared on <a href="https://theconversation.com/we-studied-how-the-antarctic-ice-sheet-advanced-and-retreated-over-10-000-years-it-holds-warnings-for-the-future-185505" target="_blank" rel="noopener">The Conversation</a>.</strong></em></p> <p><em>Image: Shutterstock</em></p>

Travel Trouble

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Physio ‘dry needling’ and acupuncture – what’s the difference and what does the evidence say?

<p>Physiotherapists are increasingly offering needling therapies in addition to their standard care. Many Australian <a href="https://australian.physio/research/prf/translation/five-facts-about-acupuncture-and-dry-needling-musculoskeletal-pain" target="_blank" rel="noopener">physiotherapists</a> in private practice now offer dry needling or Western medical acupuncture as part of a treatment approach.</p> <p>Is it just a fad or does science support it?</p> <h2>Needling, three ways</h2> <p>Physiotherapists can be trained to use dry needling, Western acupuncture and/or traditional acupuncture.</p> <p><a href="https://pubmed.ncbi.nlm.nih.gov/23801002/" target="_blank" rel="noopener">Dry needling</a> involves penetrating the skin with needles to altered or dysfunctional tissue in order to improve or restore function. This often involves needling muscle trigger points to activate a reflexive relaxation of the muscle.</p> <p><a href="https://pubmed.ncbi.nlm.nih.gov/28739020/" target="_blank" rel="noopener">Western acupuncture</a> uses traditional needling <a href="https://www.sciencedirect.com/science/article/pii/S2005290110600143" target="_blank" rel="noopener">meridians</a> (the ancient idea of energy channels through the body) and trigger points. But these ideas are applied to Western understandings of anatomy. In Western acupuncture, points are stimulated to create local tissue changes, as well as spinal and brain effects. The goals is to trigger pain-relieving chemicals, muscle activation or relaxation.</p> <p>Even though traditional acupuncture points are used with this style of needling, Western acupuncture is not viewed as traditional Chinese medicine.</p> <p><a href="https://healthtimes.com.au/hub/pain-management/44/research/kk1/acupuncture-for-pain-management/1581/" target="_blank" rel="noopener">Traditional acupuncture</a> uses meridian lines or other points based on traditional Chinese medicine assessment methods and approaches.</p> <p>All physiotherapists trained in either acupuncture or dry needling meet safety standards which are viewed as within scope by the <a href="https://www.ahpra.gov.au/" target="_blank" rel="noopener">Australian Health Practitioners Regulatory Agency</a> and the <a href="https://www.physiotherapyboard.gov.au/" target="_blank" rel="noopener">Physiotherapy Registration Board</a>. These standards cover the level of training required, registration to practice and safety standards that include needle safety and hygiene to protect the public.</p> <p>Minor reported <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7015026/#:%7E:text=Examples%20of%20minor%20adverse%20reactions,pain%20during%20or%20after%20treatment." target="_blank" rel="noopener">side effects</a> related to acupuncture including pain and bleeding or bruising from needle insertion are fairly common. But major adverse events – pneumothorax (collapsed lung), excessive bleeding, prolonged aggravation – are rare.</p> <h2>What’s needling good for?</h2> <p>Research into the effectiveness of acupuncture and dry needling is variable. Some studies show comparable results between dry needling and acupuncture, while others show more favourable results for one or the other depending on the condition being treated.</p> <p>A <a href="https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD001351.pub2/full?highlightAbstract=dry%7Cdri%7Cneedl%7Cneedling" target="_blank" rel="noopener">review</a> that assessed the effects of acupuncture and dry needling for the treatment of low-back pain found they may be useful add-on therapies but could not make firm conclusions due to a lack of quality trials.</p> <p>Another <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6600071/#CIT0034" target="_blank" rel="noopener">review</a> reported the growing popularity of dry needling world wide and across disciplines and points out that many questions still remain regarding the use of needling.</p> <p>For <a href="https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD001218.pub3/full?highlightAbstract=acupuncture%7Cmigraine%7Cmigrain%7Cacupunctur" target="_blank" rel="noopener">migraine</a> and <a href="https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD007587.pub2/full?highlightAbstract=acupuncture%7Cheadach%7Ctension%7Cacupunctur%7Cheadache%7Ctype" target="_blank" rel="noopener">tension</a> headaches, experts say acupuncture seems to reduce the frequency and intensity of attacks – though more research is needed to compare it to other treatments.</p> <p>Acupuncture and dry needling may reduce pain and improve function for people with <a href="https://pubmed.ncbi.nlm.nih.gov/17224820/" target="_blank" rel="noopener">neck pain</a>. A systematic review found significant differences between acupuncture and “sham acupuncture” (which is performed away from acupuncture points) when used to treat <a href="https://pubmed.ncbi.nlm.nih.gov/22965186/" target="_blank" rel="noopener">certain types of chronic pain</a>. However, some research only shows <a href="https://pubmed.ncbi.nlm.nih.gov/33066556/" target="_blank" rel="noopener">small and temporary</a> relief for neck pain with dry needling.</p> <p>Results from randomised control trials support the use of needling for <a href="https://pubmed.ncbi.nlm.nih.gov/27062955" target="_blank" rel="noopener">shoulder pain</a>, <a href="https://pubmed.ncbi.nlm.nih.gov/32301166/" target="_blank" rel="noopener">tennis elbow</a> and <a href="https://pubmed.ncbi.nlm.nih.gov/32186030/" target="_blank" rel="noopener">osteo arthritic knee pain</a>. But a recent systemic review of research reported only weak evidence to support needling to treat <a href="https://pubmed.ncbi.nlm.nih.gov/33760098/" target="_blank" rel="noopener">plantarfasciitis and chronic ankle instability</a>.</p> <h2>Not just for sporting injuries</h2> <p>Similarly, small randomised control trials have shown acupuncture and dry needling might reduce <a href="https://pubmed.ncbi.nlm.nih.gov/17095133/" target="_blank" rel="noopener">problematic jaw pain</a> (<a href="https://www.hopkinsmedicine.org/health/conditions-and-diseases/temporomandibular-disorder-tmd#:%7E:text=Temporomandibular%20disorders%20(TMD)%20are%20disorders,may%20result%20in%20temporomandibular%20disorder." target="_blank" rel="noopener">temporo mandibular disorder</a>) and improve mouth opening.</p> <p>Systematic reviews have reported needling and acupuncture were safe and effective recommendations for the treatment of broad conditions of <a href="https://www.healthline.com/health/tendinopathy" target="_blank" rel="noopener">tendinopathy</a> (the breakdown of collagen in tendons) and <a href="https://pubmed.ncbi.nlm.nih.gov/30787631/#:%7E:text=At%20follow%2Dup%20in%20the,for%20the%20management%20of%20FM." target="_blank" rel="noopener">fibromyalgia</a> (chronic pain in the muscles and bones).</p> <p>For women’s health, acupuncture has been shown to be effective for reducing pain with <a href="https://pubmed.ncbi.nlm.nih.gov/29879061/" target="_blank" rel="noopener">periods</a>, compared to no treatment or non-steroidal pain relief medications – but the research had design limitations.</p> <p>Though <a href="https://www.cochrane.org/CD002962/PREG_acupuncture-or-acupressure-induction-labour#:%7E:text=Acupuncture%20involves%20the%20insertion%20of,with%20onset%20of%20labour%20contractions." target="_blank" rel="noopener">widely used</a> in pregnancy, research into the use of acupuncture to <a href="https://pubmed.ncbi.nlm.nih.gov/32032444/" target="_blank" rel="noopener">induce labour</a> reports it may increase satisfaction with pain management and reduce pain intensity. But it may have little to no effect on the rates of caesarean or assisted vaginal birth.</p> <p>In summary, it appears needling techniques – whether dry needling or acupuncture – generally show positive effects over no treatment or “sham” treatments, but more research and high quality trials are needed.</p> <h2>Just one part of a treatment program</h2> <p>Needling <a href="https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD001351.pub2/full?highlightAbstract=dry%7Cdri%7Cneedl%7Cneedlin" target="_blank" rel="noopener">may be useful</a> as part of multimodal care – that is, when <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4780149/" target="_blank" rel="noopener">more than one treatment</a> is used in conjunction to treat a problem.</p> <p>Physiotherapists may combine needling therapies with exercise prescription, hands-on care including massage, mobilisations and manipulations, and taping techniques. They may also employ therapies that apply external energy such as ultrasound, laser, transcutaneous (under the skin) electrical nerve stimulation and biofeedback.</p> <p>Finally, while the various needling techniques all use a filiform needle (with a solid filament as opposed to a hollow bore needle), the styles with each can be quite different. Ask what style of needling is being employed to treat you, and if you have a history of finding one style works better for you, discuss this with your practitioner.</p> <p><em><strong>This article originally appeared on <a href="https://theconversation.com/physio-dry-needling-and-acupuncture-whats-the-difference-and-what-does-the-evidence-say-181939" target="_blank" rel="noopener">The Conversation</a>.</strong></em></p> <p><em>Image: Shutterstock</em></p>

Body

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Always do this if you want to avoid dry skin in winter

<p><strong>How to avoid dry skin in winter</strong></p> <p>Ah, winter. ’Tis the season for dry skin, along with potential complications, including itching, flaking, cracking, bleeding, rosacea (redness and inflammation) and eczema flare-ups. There are several reasons for this. First, the air outdoors is drier. Indoor air tends to be parched as well, an effect of heating systems. Seniors need to take extra care, since cumulative sun damage and slower production of natural oils put them at greater risk of dryness. Happily, there’s plenty you can do to combat dry skin in winter.</p> <p><strong>Switch up your shower routine</strong></p> <p>To start, adapt your bathing routine. Piping hot water may feel good, but that’s a sure way to strip away your skin’s natural oils. Use warm water instead, keep your baths or showers short, and apply a generous amount of moisturiser after you dry off. Thick, oily products are especially effective at fighting winter moisture loss, “but don’t despair if you can’t tolerate those due to pore clogging or shininess,” says dermatologist, Dr Bav Shergill. “Even a light moisturiser will give you some protection.”</p> <p><strong>Hand care</strong></p> <p>When it comes to your hands, frequent washing with soap is essential for preventing the flu and other infections, but it leads to dryness. So after you clean them, apply hand cream. If that doesn’t help enough, try a dab of petroleum jelly before bed; you can put on cotton gloves to keep it in place overnight. Wearing mittens or gloves outdoors also reduces damage, since exposure to the frigid air further harms skin.</p> <p><strong>Layer up</strong></p> <p>If you’re prone to winter itch (which is exactly what it sounds like), avoid direct contact with potentially irritating fabrics such as wool or synthetic fibres. “The best approach is to wear several thin layers,” says Shergill. “The one next to the skin could be cotton or a cotton/silk blend, both of which appear to be well tolerated by most people.” Layering lets you adapt to various temperatures during the day, keeping you toasty while avoiding excessive sweating that could trigger itching and scratching in already-irritated skin.</p> <p><em><span id="docs-internal-guid-62168d91-7fff-a6b7-a41f-75d2117cf61f">Written by Samantha Rideout. This article first appeared in <a href="https://www.readersdigest.co.nz/healthsmart/beauty/skin/always-do-this-if-you-want-to-avoid-dry-skin-in-winter" target="_blank" rel="noopener">Reader’s Digest</a>. For more of what you love from the world’s best-loved magazine, <a href="http://readersdigest.innovations.co.nz/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRA87V" target="_blank" rel="noopener">here’s our best subscription offer.</a></span></em></p> <p><em>Image: Getty Images</em></p>

Beauty & Style

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Always do this if you want to avoid dry skin in winter

<p>Ah, winter. ’Tis the season for dry skin, along with potential complications, including itching, flaking, cracking, bleeding, rosacea (redness and inflammation) and eczema flare-ups. There are several reasons for this. First, the air outdoors is drier. Indoor air tends to be parched as well, an effect of heating systems. Seniors need to take extra care, since cumulative sun damage and slower production of natural oils put them at greater risk of dryness. Happily, there’s plenty you can do to combat dry skin in winter.</p> <p><strong>Switch up your shower routine</strong></p> <p>To start, adapt your bathing routine. Piping hot water may feel good, but that’s a sure way to strip away your skin’s natural oils. Use warm water instead, keep your baths or showers short, and apply a generous amount of moisturiser after you dry off. Thick, oily products are especially effective at fighting winter moisture loss, “but don’t despair if you can’t tolerate those due to pore clogging or shininess,” says dermatologist, Dr Bav Shergill. “Even a light moisturiser will give you some protection.”</p> <p><strong>Hand care</strong></p> <p>When it comes to your hands, frequent washing with soap is essential for preventing the flu and other infections, but it leads to dryness. So after you clean them, apply hand cream. If that doesn’t help enough, try a dab of petroleum jelly before bed; you can put on cotton gloves to keep it in place overnight. Wearing mittens or gloves outdoors also reduces damage, since exposure to the frigid air further harms skin.</p> <p><strong>Layer up</strong></p> <p>If you’re prone to winter itch (which is exactly what it sounds like), avoid direct contact with potentially irritating fabrics such as wool or synthetic fibres. “The best approach is to wear several thin layers,” says Shergill. “The one next to the skin could be cotton or a cotton/silk blend, both of which appear to be well tolerated by most people.” Layering lets you adapt to various temperatures during the day, keeping you toasty while avoiding excessive sweating that could trigger itching and scratching in already-irritated skin.</p> <p><em>This article originally appeared on <a href="https://www.readersdigest.co.nz/healthsmart/beauty/skin/always-do-this-if-you-want-to-avoid-dry-skin-in-winter" target="_blank" rel="noopener">Reader’s Digest</a>.</em></p>

Caring

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I scream, you scream we all scream for ice-cream

<p dir="ltr">Peters Ice Cream has been slapped with a massive $12 million fine after it was caught preventing competitors from selling their products at petrol stations and convenience stores.</p> <p dir="ltr">The Federal Court found that Peters, from November 2014 to December 2019, made a sketchy deal with their transport partner PFD Food Services to not sell competitor’s ice cream without prior consent.  </p> <p dir="ltr">The Australian Competition and Consumer Commission (ACCC), who prosecuted Peters in court, said the deal very clearly reduced competition and reduced options for consumers.</p> <p dir="ltr">“This is an important competition law case involving products enjoyed by many Australians,” ACCC Chair Gina Cass-Gottlieb said.</p> <p dir="ltr">“We took this action because we were concerned that Peters Ice Cream’s conduct could reduce competition in this market and impact on the choice of single-serve ice-creams available to consumers.”</p> <p dir="ltr">Other ice cream manufacturers who make Bulla, Gelativo and Pure Pops had approached PFD asking them to distribute their product.</p> <p dir="ltr">However, PFD said they were unable to distribute the ice creams due to its exclusive deal with Peters. </p> <p dir="ltr">"Peters Ice Cream admitted that if PFD had not been restricted from distributing other manufacturers' ice cream products, it was likely that one or more potential competitors would have entered or expanded in this market,” Ms Cass-Gottlieb continued.</p> <p dir="ltr">“This case is a reminder to all businesses of the serious and costly consequences of engaging in anti-competitive conduct.</p> <p dir="ltr">“The ACCC is targeting exclusive arrangements by firms with market power that impact competition as one of our compliance and enforcement priorities for 2022/23.”</p> <p dir="ltr">Peters Ice Cream was ordered to establish a compliance program for three years and pay a contribution to the ACCC’s legal costs.</p> <p dir="ltr"><em>Image: Instagram</em></p>

Money & Banking

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Coriander and ice-cream: the cross over nobody asked for

<p dir="ltr">McDonald’s in China has launched a very unusual dessert. It is safe to say fast-food fans are not convinced. </p> <p dir="ltr">The “Cilantro Sundae” is a limited-edition twist on McDonald’s popular ice cream dessert that is topped with a bright green coriander sauce and fresh “crumbs” of the distinctive herb.</p> <p dir="ltr">While it may seem like an early April fools prank, the menu item is actually very real, reportedly launching on February the 21st for a limited time until February the 25th.</p> <p dir="ltr">Coriander widely acknowledged as being super divisive with some loving it and most hating it, so it comes as no surprise social media has erupted like this.</p> <p dir="ltr">Twitter user @ZhugeEX appears to have started the debate around the unique combination after sharing a promotional photo of the McDonald’s item.</p> <p dir="ltr">“McDonald’s China launched a Cilantro Sundae special menu item today, which is interesting...” the video games expert told his 161,000 followers.</p> <p dir="ltr">Reaction came in thick and fast, with some declaring they were “desperate to try this terrible thing”. Customers have also been sharing snaps of the 6.6 Chinese Yuan dessert which is roughly $1.45 and has been grossed out in the process. </p> <p dir="ltr">“Cilantro is one of my favourite things so I would try it lol,” one stated.</p> <p dir="ltr">“Dear @Mcdonalds, when is coriander sundae ice cream coming to Singapore? Pretty pls...” one coriander fan pleaded.</p> <p dir="ltr">Others mocked the unusual colour, one even comparing it to the green of Ireland’s St Patrick’s Day.</p> <p> </p> <p dir="ltr">“I’m reporting this for violent and graphic content,” one user joked. </p> <p dir="ltr">Image: Instagram</p>

Food & Wine

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The internet reacts to Steve Waugh's ice cream blunder

<p>At Thursday night's Australian Open match, Ash Barty bulldozed her way into the finals in a historic win against American Madison Keys.</p> <p>However, Barty had the limelight stolen by an unsuspecting sporting legend in the crowd: former Australian cricket captain Steve Waugh.</p> <p>TV cameras panned to Waugh and showed him tucking into an ice cream cone, licking his lips and giving a nod of approval.</p> <p>The rough and tough sporting champ, who became known as the Ice Man in his playing days after coining the term "mental disintegration" to sledge opponents, let his guard down for a brief moment and the internet was flooded with hilarious reactions.</p> <p>Sports reporter Steve Smith tweeted, “Steve Waugh spent several minutes mentally disintegrating that ice-cream before devouring it.”</p> <p>AFL personality Titus O'Reilly chimed in saying, <span>“Even eating an ice-cream, Steve Waugh looks intense.”</span></p> <p>Many also made the connection to the famous <em>Seinfeld</em> episode that shows George Costanza devouring a messy ice cream sundae at the 1993 US Open, and TV cameras catching the whole feast.</p> <blockquote class="twitter-tweet"> <p dir="ltr">Steve Waugh given the George Constanza treatment… spotted eating an ice cream at the <a href="https://twitter.com/hashtag/AusOpen?src=hash&amp;ref_src=twsrc%5Etfw">#AusOpen</a> <a href="https://twitter.com/wwos?ref_src=twsrc%5Etfw">@wwos</a> <a href="https://twitter.com/hashtag/AusOpen2022?src=hash&amp;ref_src=twsrc%5Etfw">#AusOpen2022</a> <a href="https://t.co/8hD86klzZh">pic.twitter.com/8hD86klzZh</a></p> — Anthony Clark (@AnthonyClarkAU) <a href="https://twitter.com/AnthonyClarkAU/status/1486633812872204291?ref_src=twsrc%5Etfw">January 27, 2022</a></blockquote> <blockquote class="twitter-tweet"> <p dir="ltr">How good Steve Waugh pulling a Costanza at the tennis <a href="https://t.co/6vAcb3ue3z">pic.twitter.com/6vAcb3ue3z</a></p> — James Lamb (@James_M_Lamb) <a href="https://twitter.com/James_M_Lamb/status/1486630468732686339?ref_src=twsrc%5Etfw">January 27, 2022</a></blockquote> <p><em>Today</em> host Karl Stefanovic was left in stitches after seeing Waugh's sweet treat, breaking out in laughter on the morning show.</p> <p>Karl said in empathy, <span>"Having been at an NRL match and had 400 shots of me on the coverage eating pies, I kind of get it."</span></p> <p><em>Image credits: Channel Nine - Australian Open </em></p>

Food & Wine

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5 ways climate change boosts tsunami threat, from collapsing ice shelves to sea level rise

<p>The enormous eruption of the underwater volcano in Tonga, Hunga Tonga-Hunga Ha'apai, triggered a <a href="https://www.reuters.com/business/environment/tonga-volcano-generates-tsunami-us-tsunami-monitor-said-2022-01-15/">tsunami</a> that reached countries all around the Pacific rim, even causing a <a href="https://apnews.com/article/oil-spills-business-tonga-peru-trending-news-3a92a17e2101945afcb22f5eb5bfb2ad?utm_campaign=SocialFlow&amp;utm_source=Twitter&amp;utm_medium=AP">disastrous oil spill</a> along 21 beaches in Peru.</p> <p>In Tonga, waves about 2 metres high were recorded before the sea level gauge failed, <a href="https://twitter.com/ConsulateKoT/status/1483384039826464768/photo/1">and waves of up to 15m</a> hit the west coasts of Tongatapu Islands, ‘Eua, and Ha’apai Islands. Volcanic activity could continue for weeks or months, but it’s hard to predict if or when there’ll be another such powerful eruption.</p> <p>Most tsunamis are caused by earthquakes, but a <a href="http://tsunami.org/what-causes-a-tsunami/">significant percentage</a> (about 15%) are caused by landslides or volcanoes. Some of these may be interlinked – for example, landslide tsunamis are often triggered by earthquakes or volcanic eruptions.</p> <p>But does <a href="https://www.un.org/en/climatechange/what-is-climate-change">climate change</a> also play a role? As the planet warms, we’re seeing more <a href="https://www.usgs.gov/faqs/how-can-climate-change-affect-natural-disasters">frequent and intense</a> storms and cyclones, the melting of glaciers and ice caps, and sea levels rising. Climate change, however, doesn’t just affect the atmosphere and oceans, it affects the Earth’s crust as well.</p> <p><a href="https://www.reuters.com/article/us-climate-geology-idUSTRE58F62I20090916">Climate-linked</a> geological changes can increase the incidence of earthquakes and volcanic eruptions which, in turn, can exacerbate the threat of tsunamis. Here are five ways this can happen.</p> <h2>1. Sea level rise</h2> <p>If greenhouse gas emissions remain at high rates, the average global sea level is <a href="https://www.ipcc.ch/srocc/chapter/chapter-4-sea-level-rise-and-implications-for-low-lying-islands-coasts-and-communities">projected to rise</a> between 60 centimetres and 1.1m. <a href="https://www.un.org/sustainabledevelopment/wp-content/uploads/2017/05/Ocean-fact-sheet-package.pdf">Almost two thirds</a> of the world’s cities with populations over five million are at risk.</p> <p>Rising sea levels not only make coastal communities more vulnerable to flooding from storms, but also tsunamis. Even modest rises in sea level will dramatically increase the frequency and intensity of flooding when a tsunami occurs, as the tsunami can travel further inland.</p> <p>For example, <a href="https://www.science.org/doi/10.1126/sciadv.aat1180">a 2018 study</a> showed only a 50 centimetre rise would double the frequency of tsunami-induced flooding in Macau, China. This means in future, smaller tsunamis could have the same impact as larger tsunamis would today.</p> <h2>2. Landslides</h2> <p>A warming climate can increase the risk of both submarine (underwater) and aerial (above ground) landslides, thereby increasing the risk of local tsunamis.</p> <p>The <a href="https://www.nrdc.org/stories/permafrost-everything-you-need-know">melting of permafrost</a> (frozen soil) at high latitudes decreases soil stability, making it more susceptible to erosion and landslides. More <a href="https://climate.nasa.gov/news/2951/climate-change-could-trigger-more-landslides-in-high-mountain-asia/">intense rainfall</a> can trigger landslides, too, as storms become more frequent under climate change.</p> <p><a href="https://www.usgs.gov/faqs/how-do-landslides-cause-tsunamis#:%7E:text=Tsunamis%20are%20large%2C%20potentially%20deadly,a%20result%20of%20submarine%20earthquakes.&amp;text=Tsunamis%20can%20be%20generated%20on,a%20rapidly%20moving%20underwater%20landslide.">Tsunamis can be generated</a> on impact as a landslide enters the water, or as water is moved by a rapid underwater landslide.</p> <p>In general, tsunami waves generated from landslides or rock falls dissipate quickly and don’t travel as far as tsunamis generated from earthquakes, but they can still lead to huge waves locally.</p> <p>In Alaska, US, glacial retreat and melting permafrost has exposed unstable slopes. In 2015, this melting caused a landslide that sent 180 million tonnes of rock into a narrow fjord, <a href="https://www.nature.com/articles/s41598-018-30475-w">generating a tsunami reaching 193m high</a> – one of the highest ever recorded worldwide.</p> <p><a href="https://images.theconversation.com/files/441884/original/file-20220121-8856-1regaso.png?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/441884/original/file-20220121-8856-1regaso.png?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="" /></a> <span class="caption">Scientists survey damage from a megatsunami in Taan Fiord that had occurred in October, 2015 after a massive landslide.</span> <span class="attribution"><span class="source">Peter Haeussler, United States Geological Survey Alaska Science Center/Wikimedia</span></span></p> <p>Other areas at risk include <a href="https://www.sciencedirect.com/science/article/pii/S0921818121000849">northwest British Columbia</a> in Canada, and the Barry Arm in Alaska, where an <a href="https://dggs.alaska.gov/hazards/barry-arm-landslide.html">unstable mountain slope</a> at the toe of the Barry Glacier has the potential to fail and <a href="https://www.woodwellclimate.org/wp-content/uploads/2020/05/Letter-to-Stakeholders_-Barry-Arm-Landslide-Final.pdf">generate a severe tsunami</a> in the next 20 years.</p> <h2>3. Iceberg calving and collapsing ice shelves</h2> <p>Global warming is accelerating the <a href="https://www.businessinsider.com.au/chasing-ice-glacier-calving-climate-change-2014-10?r=US&amp;IR=T">rate of iceberg calving</a> – when chunks of ice fall into the ocean.</p> <p>Studies predict large ice shelves, such as the Thwaites Glacier in Antarctica, will <a href="https://news.climate.columbia.edu/2021/12/17/crucial-antarctic-glacier-likely-to-collapse-much-earlier-than-expected/">likely collapse</a> in the next five to ten years. Likewise, the Greenland ice sheet is <a href="https://climate.nasa.gov/news/3062/warming-seas-are-accelerating-greenlands-glacier-retreat/">thinning and retreating</a> at an alarming rate.</p> <p><a href="https://images.theconversation.com/files/441878/original/file-20220121-8497-jjkh3d.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/441878/original/file-20220121-8497-jjkh3d.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="Iceberg near ship" /></a> <span class="caption">Icebergs colliding with the seafloor can trigger underwater landslides.</span> <span class="attribution"><span class="source">Shutterstock</span></span></p> <p>While much of the current research focus is on the sea level risk associated with melting and collapse of glaciers and ice sheets, there’s also a <a href="https://nhess.copernicus.org/articles/12/415/2012/">tsunami risk</a> from the calving and breakup process.</p> <p>Wandering icebergs can trigger <a href="https://www.nature.com/articles/s41561-021-00767-4">submarine landslides and tsunamis</a> thousands of kilometres from the iceberg’s original source, as they hit unstable sediments on the seafloor.</p> <h2>4. Volcanic activity from ice melting</h2> <p>About 12,000 years ago, the last glacial period (“ice age”) ended and the melting ice triggered a dramatic <a href="https://eprints.lancs.ac.uk/id/eprint/32995/2/Tuffen_PTRSL.pdf">increase in volcanic activity</a>.</p> <p>The correlation between climate warming and more volcanic eruptions isn’t yet well constrained or understood. But it may be related to <a href="https://pubs.er.usgs.gov/publication/70182772">changes in</a> stress to the Earth’s crust as the weight of ice is removed, and a phenomenon called “<a href="http://people.rses.anu.edu.au/lambeck_k/pdf/152.pdf">isostatic rebound</a>” – the long-term uplift of land in response to the removal of ice sheets.</p> <p>If this correlation holds for the current period of climate warming and melting of ice in high latitudes, there’ll be an increased risk of volcanic eruptions and associated hazards, including tsunamis.</p> <h2>5. Increased earthquakes</h2> <p>There are a number ways climate change can increase the frequency of earthquakes, and so increase tsunami risk.</p> <p>First, the weight of ice sheets may be <a href="https://royalsocietypublishing.org/doi/10.1098/rsta.2010.0031">suppressing fault movement and earthquakes</a>. When the ice melts, the isostatic rebound (land uplift) is accompanied by an increase in earthquakes and fault movement as the crust adjusts to the loss of weight.</p> <p>We may have seen this already in <a href="http://www.geotimes.org/oct04/NN_glacier.html">Alaska</a>, where melting glaciers reduced the stability of faults, inducing many small earthquakes and <a href="https://www.sciencedirect.com/science/article/pii/S0921818104000487?casa_token=BGo_KzIOuJkAAAAA:UHyQvV-tvVulwAfvOFPJILcG2206iyZhOM9TCVS_VAh0UdLimWrfu_NJRTHJVtwlKBL0cfA">possibly the magnitude 7.2 St Elias earthquake</a> in 1979.</p> <p>Another factor is low air pressure associated with storms and typhoons, which studies have also shown can trigger earthquakes in areas where the Earth’s crust is already under stress. Even relatively small changes in air pressure can trigger fault movements, as <a href="https://www.nature.com/articles/nature08042">an analysis</a> of earthquakes between 2002 and 2007 in eastern Taiwan identified.</p> <h2>So how can we prepare?</h2> <p>Many mitigation strategies for climate change should also include elements to improve tsunami preparedness.</p> <p>This could include incorporating projected sea level rise into tsunami prediction models, and in building codes for infrastructure along vulnerable coastlines.</p> <p>Researchers can also ensure scientific models of climate impacts include the projected increase in earthquakes, landslides and volcanic activity, and the increased tsunami risk this will bring.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/175247/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><span><a href="https://theconversation.com/profiles/jane-cunneen-290217">Jane Cunneen</a>, Adjunct Research Fellow, <em><a href="https://theconversation.com/institutions/curtin-university-873">Curtin University</a></em></span></p> <p>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/5-ways-climate-change-increases-the-threat-of-tsunamis-from-collapsing-ice-shelves-to-sea-level-rise-175247">original article</a>.</p> <p><em>Image: Shutterstock</em></p>

Domestic Travel

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"Poise under pressure": Woman snaps selfie as car sinks in ice

<p><em>Image: Twitter<br /></em></p> <p>A woman In Canada has been criticised for appearing to take a selfie from the roof of her submerged car as it sunk in a frozen lake.</p> <p>The woman’s car became submerged after breaking through ice on the Rideau River in Ottawa on Sunday afternoon, requiring her to be rescued. Ottawa Police tweeted that local residents had come to her aid using “a kayak and quick thinking”.</p> <p>Video obtained by 580 CFRA shows people rushing towards the woman with a kayak as she stands on top of her yellow car.</p> <blockquote class="twitter-tweet"> <p dir="ltr">NEW: Neighbours use kayaks to rescue driver after car crashes through ice in Manotick <a href="https://twitter.com/hashtag/ottnews?src=hash&amp;ref_src=twsrc%5Etfw">#ottnews</a> <a href="https://t.co/dhANorovWK">https://t.co/dhANorovWK</a></p> — CTV Ottawa (@ctvottawa) <a href="https://twitter.com/ctvottawa/status/1482873513782525952?ref_src=twsrc%5Etfw">January 17, 2022</a></blockquote> <p>Resident Zachary King told CTV News Ottawa he and his neighbour Rob Crober were the ones who rescued the woman. "It’s like everything worked out perfectly,” he told the station.</p> <p>“Got her on the kayak, pulled her in. And as soon as we pulled her in, the car went under. Fully."</p> <p>Video shot by resident Sacha Gera appears to show the woman driving on the ice at speed ahead of the rescue. It was reported that nobody was injured.</p> <p>Police said it served as an example that people should not drive across ice even when it looks safe.</p> <p>It seems the woman spent her time waiting to be rescued snapping a selfie while on the roof of her car. “She captured the moment with a selfie while people hurried and worried to help her,” Lynda Douglas tweeted, along with a photo.</p> <p>“Any time you are in a dangerous situation, you should not be taking selfies or doing anything distracting. You should be 100 per cent focused on being safe,” another man tweeted.</p> <p>However, others were far less critical. “She's waiting to be rescued. What the hell else is she supposed to do?” one man tweeted.</p> <p>“I appreciate her poise under pressure.”</p> <p>Regardless, the drive on the ice has proven costly for the woman, with her car being written off. Police have also charged her with an offence.</p>

Travel Trouble

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Sweet gesture as funeral for "King of the Ice Cream" melts hearts around the world

<p><em>Image: Twitter </em></p> <p>A very sweet ice cream man's unique funeral procession has melted hearts all over the internet.</p> <p>The clip, filmed in the London area of Camberwell, shows a procession of ice cream vans following a hearse, all while playing the classic ice cream van jingle to farewell their fellow comrade.</p> <p>As the hearse drove down the road, around seven colourful ice cream vans slowly followed behind while the sweet music blared through the streets.</p> <p>Twitter user Louisa Davies posted the footage online after the sounds of the procession woke her up, admitting the heart-warming gesture left her "sobbing".</p> <p>"Just witnessed an ice cream man's funeral and all the ice cream vans came and followed in solidarity I AM SOBBING," Louisa wrote.</p> <p>The video quickly went viral, with Louisa's clip alone attracting a staggering 11 million views.</p> <blockquote class="twitter-tweet"> <p dir="ltr">just witnessed an ice cream man’s funeral and all the ice cream vans came and followed in solidarity I AM SOBBING <a href="https://t.co/bJhyJj4JoK">pic.twitter.com/bJhyJj4JoK</a></p> — Louisa Davies (@LouisaD__) <a href="https://twitter.com/LouisaD__/status/1471779181667225603?ref_src=twsrc%5Etfw">December 17, 2021</a></blockquote> <p>As per the Daily Mail, the funeral was held for 62-year-old Hasan Dervish, a man who was described as the "King of the ice cream" by his brother, Savash.</p> <p>Savash wrote: "Rest in eternal peace my brother. King of the ice cream."</p> <p>Louisa told the publication she didn't know the driver but was moved by the sweet send-off.</p> <p>"I'd never seen anything like this before so was quite shocked at first but then thought it was just the nicest most heart-warming send0-off," she said.</p> <p>"I'd like to send my respects to the family and let them know this procession brought joy to a lot of people today."</p>

Caring

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A child ordered $1200 of ice cream while playing on his dad’s phone

<p dir="ltr">A 5-year-old Sydney boy is presumably in hot water after ordering $1200 worth of ice cream on his dad’s credit card while playing on his phone.</p> <p dir="ltr">Gelato Messina posted about the massive order on their Instagram on Tuesday, and according to their posts, the child was using their dad’s phone to play games, and somehow found himself on the Uber Eats app. Naturally, his next step was to order $1200 worth of gelato and other products from Gelato Messina.</p> <p dir="ltr">His dad didn’t realise anything was amiss until he received a call from the Uber Eats delivery driver, who was outside his workplace (a fire station in Newtown) with the massive haul, which included seven ice cream cakes, jars of dulce de leche, Messina brand candles, and five bottles of Messina Jersey milk.</p> <p dir="ltr"><img style="width: 272.5290697674419px; height: 500px;" src="https://oversixtydev.blob.core.windows.net/media/7846372/screen-shot-2021-12-15-at-20204-pm.png" alt="" data-udi="umb://media/ccc6da68dc4041ebb80c24254ccdb996" /></p> <p dir="ltr">In addition to photos of the order, Messina also posted a text exchange where someone was sharing the story, writing, “So [blank] called me and told me her mate has a five year old kid. And the little dude was playing with the dads phone. And ended up ordering $1200 of messina to the dads workplace.”</p> <p dir="ltr">The recipient replies, “hahah holy f*** on uber eats? Did the order actually go through?” to which the answers were yes and yes. He continued, “They didn’t know until the drive called him trying to drop it off. So the dad had to go to his work in Newtown to pick it up.”</p> <p dir="ltr">The photo of the haul is quite something - bags of milk, ice cream containers, at least a dozen jars of dulce de leche, and several boxes of Messina cakes.</p> <p dir="ltr">Hopefully the man’s colleagues, hardworking firefighters, all enjoy a sweet treat after a long shift. Otherwise, everyone’s getting dulce de leche in their Christmas stockings!</p> <p dir="ltr"><em>Image: Sally Anscombe</em></p>

Food & Wine

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Drying land and heating seas: why nature in Australia’s southwest is on the climate frontline

<p>In a few days world leaders will descend on Glasgow for the United Nations climate change talks. Much depends on it. We know climate change is already happening, and nowhere is the damage more stark than in Australia’s southwest.</p> <p>The southwest of Western Australia has been <a href="https://www.ipcc.ch/report/ar6/wg1/downloads/factsheets/IPCC_AR6_WGI_Regional_Fact_Sheet_Australasia.pdf">identified</a> as a global drying hotspot. Since 1970, winter rainfall has declined up to 20%, river flows have plummeted and heatwaves spanning water and land have intensified.</p> <p>The Intergovernmental Panel on Climate Change <a href="https://theconversation.com/climate-change-has-already-hit-australia-unless-we-act-now-a-hotter-drier-and-more-dangerous-future-awaits-ipcc-warns-165396">warns</a> this will continue as emissions rise and the climate warms.</p> <p>Discussion of Australian ecosystems vulnerable to climate change often focuses on the Great Barrier Reef, as well as our rainforests and alpine regions. But for southwest Western Australia, climate change is also an existential threat.</p> <p>The region’s wildlife and plants are so distinctive and important, it was listed as Australia’s first <a href="https://www.cepf.net/our-work/biodiversity-hotspots">global biodiversity hotspot</a>. Species include thousands of endemic plant species and animals such as the quokka, numbat and honey possum. Most freshwater species and around 80% of marine species, including 24 shark species, live nowhere else on Earth.</p> <p>They <a href="https://theconversation.com/australias-south-west-a-hotspot-for-wildlife-and-plants-that-deserves-world-heritage-status-54885">evolved in isolation</a> over millions of years, walled off from the rest of Australia by desert. But climate heating means this remarkable biological richness is now imperilled – a threat that will only increase unless the world takes action.</p> <p><img src="https://images.theconversation.com/files/428719/original/file-20211027-17-1xrecip.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="Banksia in flower" /> <span class="caption">Hooker’s Banksia is an iconic West Australian species.</span> <span class="attribution"><span class="source">Dr Joe Fontaine</span>, <span class="license">Author provided</span></span></p> <h2>Hotter and drier</h2> <p>Southwest WA runs roughly from Kalbarri to Esperance, and is known for its Mediterranean climate with very hot and dry summers and most rainfall in winter.</p> <p>But every decade since the 1970s, the region’s summertime maximum temperatures have risen 0.1-0.3℃, and winter rainfall has fallen 10-20 millimetres.</p> <p><img src="https://images.theconversation.com/files/428742/original/file-20211027-25-1jl7l8r.gif?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="" /> <span class="caption">Decadal trends in winter precipitation. Australian Bureau of Meteorology.</span></p> <p>And remarkably, a 1℃ increase in the average global temperature over the last century has already <a href="https://nph.onlinelibrary.wiley.com/doi/10.1111/nph.17348">more than doubled</a> the days over 40℃ in Perth.</p> <p><a href="https://images.theconversation.com/files/428994/original/file-20211028-21-ibw728.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/428994/original/file-20211028-21-ibw728.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=237&amp;fit=clip" alt="Graph showing temperatures over 40 degrees at Perth Airport" /></a> <br /><span class="caption">Cumulative number of days over 40° at Perth Airport over 30-year periods between 1910-1939 (historic) and 1989-2018 (current).</span> <span class="attribution"><span class="license">Author provided</span></span></p> <p>This trend is set to continue. Almost all climate models <a href="https://agupubs.onlinelibrary.wiley.com/doi/full/10.1029/2019EF001469">project a further</a> drop in winter rainfall of up to 30% across most of the southwest by 2100, under a high emissions scenario.</p> <p>The southwest already has very hot days in summer, thanks to heat brought from the desert’s easterly winds. As climate change worsens, these winds are <a href="https://link.springer.com/article/10.1007/s00382-016-3169-5">projected to get more intense</a>, bringing still more heat.</p> <h2>Drying threatens wildlife, wine and wheat</h2> <p>Annual rainfall in the southwest has fallen by a fifth since 1970. That might not sound dangerous, but the drop means river flows have already fallen by an alarming 70%.</p> <p>It means many rivers and lakes now dry out through summer and autumn, causing major problems for freshwater biodiversity. For example, the number of invertebrate species in 17 lakes in WA’s wheatbelt fell from over 300 to <a href="https://onlinelibrary.wiley.com/doi/abs/10.1111/gcb.15890">just over 100</a> between 1998 and 2011.</p> <p>The loss of water has even killed off common river invertebrates, such as the endemic Western Darner dragonfly, with most now <a href="https://onlinelibrary.wiley.com/doi/abs/10.1111/gcb.15673">found only</a> in the last few streams that flow year round. The drying also makes it very hard for animals and birds to find water.</p> <p>Most native freshwater fish in the southwest are <a href="https://www.dpaw.wa.gov.au/plants-and-animals/threatened-species-and-communities/threatened-animals">now officially considered</a> “threatened”. As river flow falls to a trickle, fish can no longer <a href="https://onlinelibrary.wiley.com/doi/10.1111/gcb.12444">migrate to spawn</a>, and it’s only a short march from there to extinction. To protect remaining freshwater species we must <a href="https://doi.org/10.1016/j.biocon.2017.02.007">develop perennial water refuges</a> in places such as farm dams.</p> <p><a href="https://images.theconversation.com/files/428721/original/file-20211027-27-1mvytaa.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/428721/original/file-20211027-27-1mvytaa.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=237&amp;fit=clip" alt="Freshwater crayfish - marron - moving through fresh water" /></a> <br /><span class="caption">Smooth Marron moving as a group in a reservoir.</span> <span class="attribution"><span class="source">Dr Stephen Beatty</span>, <span class="license">Author provided</span></span></p> <p>The story on land is also alarming, with intensifying heatwaves and chronic drought. This was particularly dire in 2010/2011, when <a href="https://www.nature.com/articles/s41598-018-31236-5">all ecosystems in the southwest</a> suffered from a deadly drought and heatwave combination.</p> <p>What does that look like on the ground? Think beetle swarms taking advantage of forest dieback, a sudden die off of endangered Carnaby’s Black Cockatoos, and the deaths of one in five shrubs and trees. Long term, the flowering rates of banksias have declined <a href="https://esajournals.onlinelibrary.wiley.com/doi/abs/10.1890/140231">by 50%</a>, which threatens their survival as well as the honey industry.</p> <p>For agriculture, the picture is mixed. Aided by innovation and better varieties, wheat yields in the southwest have actually increased since the 1970s, despite the drop in rainfall.</p> <p>But how long can farmers stay ahead of the drying? If global emissions aren’t drastically reduced, droughts in the region <a href="https://agupubs.onlinelibrary.wiley.com/doi/pdfdirect/10.1029/2020GL087820">will keep getting worse</a>.</p> <p>Increased heating and drying will also likely threaten Margaret River’s famed wine region, although the state’s northern wine regions will be <a href="https://journals.ametsoc.org/view/journals/apme/56/7/jamc-d-16-0333.1.xml">the first at risk</a>.</p> <h2>Hotter seas, destructive marine heatwaves</h2> <p>The seas around the southwest are another climate change hotspot, <a href="https://link.springer.com/article/10.1007%2Fs11160-013-9326-6">warming faster than 90%</a> of the global ocean since the middle of last century. Ocean temperatures off Perth <a href="https://www.publish.csiro.au/mf/MF07082">have risen by an average</a> of 0.1-0.3℃ per decade, and are now almost 1℃ warmer than 40 years ago.</p> <p>The waters off the southwest are part of the <a href="https://theconversation.com/australias-other-reef-is-worth-more-than-10-billion-a-year-but-have-you-heard-of-it-45600">Great Southern Reef</a>, a temperate marine biodiversity hotspot. Many species of seaweeds, seagrasses, invertebrates, reef fish, seabirds and mammals live nowhere else on the planet.</p> <p>As the waters warm, species move south. Warm-water species move in and cool-water species flee to escape the heat. Once cool-water species reach the southern coast, there’s nowhere colder to go. They can’t survive in the deep sea, and are at risk of going extinct.</p> <p><img src="https://images.theconversation.com/files/428961/original/file-20211028-27-1yipdxz.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=237&amp;fit=clip" alt="Marine heatwave map" /> <br /><span class="caption">Temperature anomalies over land and ocean in March 2011.</span> <span class="attribution"><span class="source">Scientific Reports</span>, <span class="license">Author provided</span></span></p> <p>Marine heatwaves are now striking alongside this long-term warming trend. In 2011, a combination of weak winds, water absorbing the local heat from the air, and an unusually strong flow of the warm Leeuwin Current led to the infamous marine heatwave known as <a href="https://www.nature.com/articles/srep01277">Ningaloo Nino</a>.</p> <p>Over eight weeks, ocean temperatures soared by more than 5℃ above the long-term maximum. Coral bleached in the state’s north, fish died en masse, <a href="https://theconversation.com/how-much-do-marine-heatwaves-cost-the-economic-losses-amount-to-billions-and-billions-of-dollars-170008">34% of seagrass died</a> in Shark Bay, and kelp forests along 100km of WA’s coast were wiped out.</p> <p>Following the heatwave came sudden distribution changes for species like sharks, turtles and many reef fish. Little penguins starved to death because their usual food sources were no longer there.</p> <p>Recreational and commercial fisheries were forced to close to protect ailing stocks. Some of these fisheries have not recovered 10 years later, while others are only now reopening.</p> <p>This is just the start. <a href="https://www.frontiersin.org/articles/10.3389/fmars.2019.00734/full">Projections suggest</a> the southwest could be in a permanent state of marine heatwave within 20-40 years, compared to the second half of the 20th century.</p> <p><a href="https://images.theconversation.com/files/428980/original/file-20211028-17-1o7ypsp.PNG?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/428980/original/file-20211028-17-1o7ypsp.PNG?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="Comparative pictures of a kelp forest before and after a heatwave" /></a> <span class="caption">Reef in Kalbarri before (left) and after (right) the 2011 Ningaloo Nino. Dense kelp covered reefs before the heatwave. Afterwards, kelp died and the reefs were covered by sediment and turf algae.</span> <span class="attribution"><a href="https://link.springer.com/chapter/10.1007%2F978-3-030-71330-0_12#DOI" class="source">Professor Thomas Wernberg</a>, <span class="license">Author provided</span></span></p> <h2>Adaptation has limits</h2> <p>Nature in the southwest cannot adapt to these rapid changes. The only way to stem the damage to nature and humans is to stop greenhouse gas emissions.</p> <p>Australia must take responsibility for its emissions and show ambition beyond the weak promise of net-zero by 2050, and commit to real 2030 targets consistent with the Paris climate treaty.</p> <p>Otherwise, we will witness the collapse of one of Australia’s biological treasures in real time.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/170377/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><span><a href="https://theconversation.com/profiles/jatin-kala-1283114">Jatin Kala</a>, Senior Lecturer and ARC DECRA felllow, <em><a href="https://theconversation.com/institutions/murdoch-university-746">Murdoch University</a></em>; <a href="https://theconversation.com/profiles/belinda-robson-1283377">Belinda Robson</a>, Associate Professor, <em><a href="https://theconversation.com/institutions/murdoch-university-746">Murdoch University</a></em>; <a href="https://theconversation.com/profiles/joe-fontaine-136827">Joe Fontaine</a>, Lecturer, Environmental and Conservation Science, <em><a href="https://theconversation.com/institutions/murdoch-university-746">Murdoch University</a></em>; <a href="https://theconversation.com/profiles/stephen-beatty-1144778">Stephen Beatty</a>, Research Leader (Catchments to Coast), Centre for Sustainable Aquatic Ecosystems, Harry Butler Institute, <em><a href="https://theconversation.com/institutions/murdoch-university-746">Murdoch University</a></em>, and <a href="https://theconversation.com/profiles/thomas-wernberg-116019">Thomas Wernberg</a>, Professor, <em><a href="https://theconversation.com/institutions/the-university-of-western-australia-1067">The University of Western Australia</a></em></span></p> <p>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/drying-land-and-heating-seas-why-nature-in-australias-southwest-is-on-the-climate-frontline-170377">original article</a>.</p> <p><em>Image: Author provided</em></p>

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